- Our Team
Meet Our Online ADHD Coach
An ADHD diagnosis and a treatment plan are only the start. Our ADHD coach works alongside you between appointments, turning strategies into daily habits around focus, organisation and follow-through. So, progress doesn't stop when the session ends. It's practical, ongoing support designed around how ADHD actually shows up in everyday life.
- OUR SPECIALISTS -
Telehealth ADHD Coach
Every coaching session is designed around how you actually function day to day, not a generic checklist. ADHD coaching sessions focus on practical, achievable steps, from managing time and tasks to building routines you can realistically stick to, so progress feels steady rather than overwhelming.
- FIND THE ADHD COACH
Find The Right Support That Makes ADHD Easier to Manage
ADHD looks different for everyone, so coaching that works for one person might not work for another. Learn more about our ADHD coach’s background and approach below, and if you have any questions about how coaching could fit into your care, get in touch with our team.
- FAQ
Frequently Asked Questions
ADHD coaching is still new to a lot of people; here's what we're asked most before someone books.
What does an ADHD coach actually do?
An ADHD coach doesn’t diagnose or treat ADHD. Instead, they help you build the systems, routines, and accountability that turn a treatment plan into consistent daily action, closing the gap between knowing what to do and actually doing it.
Do I need a diagnosis before starting ADHD coaching?
Coaching works best once ADHD has been properly assessed. If you haven’t been diagnosed yet, our psychiatrists can complete an assessment first, so coaching builds on a clear, accurate foundation.
How is coaching different from therapy?
Therapy often explores the emotional and psychological side of ADHD, while coaching is more hands-on and forward-focused, centred on practical strategies for time, tasks and follow-through in everyday life.
Is ADHD coaching covered by Medicare?
No. ADHD coaching is a private service and isn’t covered by Medicare or the public healthcare system, so appointments are billed privately.
Can I have an ADHD coach alongside a psychiatrist or psychologist?
Yes, and it often works best this way. Coaching is designed to complement medical treatment and therapy, not replace it, giving you support across diagnosis, treatment and daily life management.
Are ADHD coaching sessions available by telehealth?
Yes, sessions are delivered by secure video telehealth, so you can access coaching from home, work or anywhere else in Australia.
Ready to Start?
Progress with ADHD comes from consistent action, not just a plan. Book a session with our ADHD coach and start turning that plan into daily habits.