- AUSTRALIA-WIDE TELEHEALTH PSYCHOLOGY
Connect With a Registered Psychologist Through Telehealth
HelloDoc connects you with AHPRA-registered psychologists for confidential, professional support by secure video; no referral required. From anxiety and depression to stress, grief, trauma and everyday life challenges, our psychologists are available Australia-wide to support whatever you're going through.
- PSYCHOLOGICAL TREATMENT TYPES -
Therapy Approaches Our Psychologists Use
HelloDoc’s psychologists draw on a range of evidence-based therapeutic models, matching the approach to your goals, symptoms and how you respond best to treatment.
Cognitive Behavioural Therapy (CBT)
Identifies and reframes unhelpful thought patterns behind anxiety, low mood and stress.
Dialectical Behaviour Therapy (DBT)
Builds emotional regulation and distress tolerance skills for intense or overwhelming emotions.
Acceptance & Commitment Therapy (ACT)
Builds psychological flexibility to act on what matters, even amid difficult thoughts.
- PSYCHOLOGICAL CONDITIONS -
What A Psychologist Can Help With
Our registered psychologists provide therapy and structured support across a wide range of mental health conditions, helping you build practical skills to cope with psychological challenges.
ADHD
Therapy and coping strategies for managing focus, organisation, and impulsivity in daily life.
Autism
Support to navigate social, sensory and emotional challenges, tailored to individual needs.
Anxiety
Evidence-based techniques to manage excessive worry, panic and avoidance.
Depression
Structured support to address low mood, loss of motivation and negative thought patterns.
Bipolar Disorder (BPAD)
Therapy to build routine, manage triggers and support mood stability alongside psychiatric care.
PTSD
Trauma-informed therapy to process distressing memories and reduce re-experiencing symptoms.
OCD
Structured techniques to manage intrusive thoughts and reduce compulsive behaviours.
Eating Disorders
Therapeutic support to address unhealthy eating patterns and underlying emotional drivers.
Addiction
Behavioural strategies for understanding triggers and supporting sustainable recovery.
Schizophrenia
Supportive therapy to manage symptoms and improve functioning alongside psychiatric treatment.
Dementia
Support for patients and families to manage cognitive changes and emotional wellbeing.
Borderline Personality Disorder
Skills-based therapy to manage emotional intensity and improve relationship stability.
- Compare-
Psychiatrist vs Psychologist: Which Do You Need?
Both are registered mental health professionals. The right starting point depends on what you need.
Compare
Psychiatrist
Psychologist
Qualification
Medical doctor, RANZCP-accredited specialist
Registered allied health professional (AHPRA)
Can diagnose mental illness
Yes
Can assess and diagnose psychological and mental health conditions within their professional scope
Can prescribe medication
Yes
No
Best for
First diagnosis, medication management, complex or high-risk presentations
Ongoing talk therapy, coping strategies, skill-building
- As a general guide: start with a psychiatrist if you think you need a diagnosis or medication. Start with a psychologist if you're looking for ongoing talk therapy and coping strategies. Many patients see both, working together as part of one care plan.
- The Process -
What to Expect From Your First Psychology Appointment
Step 01 -Booking & Intake
Book directly, no referral needed, just a short intake form to get started.
Step 02 -Initial Assessment
Your psychologist builds a full picture of your history, challenges and goals.
Step 03 -Personalised Therapy Plan
A personalised approach: CBT, DBT, ACT or a blend, matched to what you need.
Step 04 -Ongoing Sessions & Progress Reviews
Regular sessions to build on progress and adjust the approach as you go.
- MEDICARE REBATES -
Fees & Medicare Rebates For Psychology
You don’t need a referral to see a psychologist; book directly, anytime. If you’d like to claim a Medicare rebate on your sessions, you’ll need a Mental Health Care Plan (MHCP), which your GP prepares during a dedicated appointment.
- Our Team
Meet Our Psychologists
Every psychologist on our team brings a distinct set of therapeutic approaches and areas of focus, so your care is matched to you, not run through a generic intake.
- FAQ
Frequently Asked Questions
Clear answers to the questions people most ask before someone books their first psychology session.
What's the difference between a psychologist and a psychiatrist?
A psychologist provides talk therapy and skills-based support; a psychiatrist is a medical doctor who can diagnose complex conditions and prescribe medication. Many patients see both as part of one coordinated care plan.
Do I need a referral to see a psychologist?
No. You can book directly with one of our psychologists without a GP referral. A referral and Mental Health Care Plan (MHCP) are only needed if you want to claim a Medicare rebate on your sessions; if you’re paying out of pocket, nothing extra is required.
How many Medicare-rebated psychology sessions can I access per year?
With a valid Mental Health Care Plan from your GP, you can access up to 10 rebated psychology sessions per calendar year, reviewed by your GP along the way to check your plan is still the right fit.
Can a psychologist prescribe medication?
No. Psychologists aren’t medical doctors and can’t prescribe or adjust medication. If medication is part of what you need, HelloDoc can help connect you with a psychiatrist or your GP alongside your psychology sessions.
Get Started With HelloDoc Today
We provide transparent, upfront pricing with no hidden costs. Eligible patients may be able to claim Medicare rebates for psychology sessions with a valid Mental Health Care Plan.