Category: Mental Health

Ever been told by your GP, “I’ll refer you to a specialist,” and walked out of the clinic with more questions than answers? You’re…

Everything you need to know about eligibility, Medicare rebates, online GP appointments, psychologist referrals, costs, and what happens next. A Mental Health Care Plan…

Have you ever sat with your GP and heard, “I think it’s time to see someone”? Then felt a flicker of confusion. Someone who?…

In Australia, superannuation is generally only available at retirement. However, there are some instances where individuals may apply for Early Super Release on compassionate…

Life is a bit challenging for many Australians who are living with a mental health disorder. One can only imagine the struggle they have…

Mental health care is a very important aspect of life in Adelaide and South Australia. Nowadays, there are more people seeking help for various…

Mental health is essential, yet accessing psychiatric care can often feel like a challenge, especially depending on where you live. Long wait times, the…

Christmas is known as a season of joy. But for many people, stress and Christmas pressure make the holidays feel heavy. This stress can…

Negative thoughts can feel heavy, loud, and constant. They can make simple tasks hard, and small worries feel huge. Many people struggle with these…

Dealing with PTSD or mental health issues is already difficult. On top of that, filling out DVA forms and gathering medical evidence. Then, understanding…

Every year during National Recycling Week in Australia, we refocus on sustainability. We reduce waste, reuse valuable items, and recycle materials into proper forms.…

Until you make the unconscious conscious, it will direct your life, and you will call it fate. Carl Jung Many people ask, Do I…