- FREE SELF-SCREENING TOOL
PTSD Test
Wondering If What You're Experiencing Could Be PTSD?
Flashbacks, a sense of being constantly on edge, avoiding things that used to feel normal; these responses often make sense once you understand what's driving them. This quick screening tool helps you recognise whether your symptoms align with PTSD, so you can decide whether it's worth speaking with a professional. It takes just a few minutes to complete.
Disclaimer: This test is intended for informational purposes only and should not replace a clinical diagnosis. If you have ongoing mental health concerns, consult a professional for a comprehensive assessment.
AT A GLANCE
Early awareness 20 Questions
Based on a recognised PTSD screening tool
Short Quiz
Quick to complete, instant results
PTSD Test Form
- ABOUT THE TEST
The Clinical Basis for This PTSD Test
This self-screening tool is based on the PCL-5 (PTSD Checklist for DSM-5), a validated questionnaire widely used by clinicians to assess trauma-related symptoms.
It's designed to evaluate how often PTSD-related symptoms have affected you over the past month, from intrusive memories to hypervigilance. Your results offer useful initial guidance to help determine whether a professional assessment is worthwhile.
Evidence-Informed Questions
Drawn from the PCL-5, a validated PTSD screening instrument recognised by clinicians internationally.
A Guide, Not a Diagnosis
Your score highlights whether your symptoms warrant a closer look. Only a qualified professional can diagnose PTSD.
A Clear Next Step
If your results suggest possible PTSD, HelloDoc can connect you with a psychologist or psychiatrist for a comprehensive telehealth assessment.
- YOUR SCORE EXPLAINED -
What Your PTSD Test Score Actually Tells You
Your score is a reference point, not a verdict; use it to gauge whether further clinical input is worth pursuing.
Few Symptoms Reported
Minimal expression of symptoms typical of PTSD. No further action needed unless issues arise.
Some Symptoms Present
Mild-to-moderate symptoms such as intrusive thoughts or heightened alertness. Worth discussing with a psychologist or your GP.
Symptoms Consistent With PTSD
A pattern of frequent, recurring symptoms. We recommend booking an assessment with one of our psychologists or psychiatrists.
Whatever Your PTSD Test Score, Support Is Available
Speak with a registered psychologist or psychiatrist at HelloDoc for an appropriate assessment.
Is this PTSD test a diagnosis?
No. This is a screening tool only. PTSD symptoms can vary widely and overlap with other conditions; only a formal clinical assessment can confirm an official diagnosis.
How long does the test take?
Around 2 to 5 minutes. It’s 20 questions, and there’s no need to overthink your answers; your first response is usually the most accurate one.
What should I do if my score is high?
A higher score doesn’t confirm PTSD, but it’s a strong signal worth acting on. We’d recommend booking an assessment with one of our psychologists or psychiatrists, or raising your results with your GP.
Ready to Start?
Taking the first step towards better mental health doesn't have to be complicated. HelloDoc makes it easy to connect through secure online appointments, helping you access personalised support wherever you are in Australia.