- FREE SELF-SCREENING TOOL
ADHD Test
Wondering if your symptoms may be related to ADHD?
This free ADHD test walks through the same screening questions clinicians use as a starting point- not a substitute for a diagnosis, but a genuine step toward understanding what's going on. Takes a few minutes; answers are yours alone.
Disclaimer: This test is intended for informational purposes only and should not replace a clinical diagnosis. If you have ongoing mental health concerns, consult a professional for a comprehensive assessment.
AT A GLANCE
Early awareness 20 Questions
Based on a recognised adult ADHD screening tool
Short Quiz
Quick to complete, instant results
ADHD Test Form
- ABOUT THE SELF-ASSESSMENT TEST
The Science Behind This ADHD Screening Test
This isn't a quiz pulled together for a website. It's built on the Adult ADHD Self-Report Scale (ASRS), used by clinicians internationally as a first-line screening tool.
It's designed to evaluate how commonly ADHD-related symptoms are showing up in your day-to-day life. Your results won't tell you whether you have ADHD, but they will tell you whether it's worth finding out.
Evidence-Informed Questions
Drawn from a globally recognised adult ADHD screening instrument, not an internet checklist.
A Guide, Not a Diagnosis
Your score flags whether your symptoms warrant a closer look. Only a qualified professional can diagnose ADHD.
A Clear Next Step
If your results suggest possible ADHD, HelloDoc can connect you with a psychiatrist for a comprehensive telehealth assessment.
- YOUR SCORE EXPLAINED -
Understanding Your ADHD Test Results
Your ADHD test score is a reference point, not a verdict; use it to gauge whether further clinical input is worth pursuing.
Few Symptoms Reported
Your answers suggest minimal symptoms typical of adult ADHD. No further action is needed unless you’re experiencing unexplained difficulties in daily life.
Some Symptoms Present
Your responses point to mild-to-moderate challenges with focus, organisation or restlessness. Discussing this with a psychologist or your GP is a reasonable next step.
Symptoms Consistent With ADHD
Your responses show a pattern of frequent, recurring symptoms. We’d strongly recommend raising these results with your GP or booking an assessment with one of our psychiatrists.
Whatever Your ADHD Test Score, Support Is Available
Speak with an AHPRA-registered psychiatrist at HelloDoc for a proper, qualified assessment.
Is this ADHD test a diagnosis?
No. This is a screening tool only. ADHD symptoms are complex and often overlap with other conditions; only a formal, in-depth psychiatric assessment can confirm an official diagnosis.
How long does the test take?
Around 2 to 5 minutes. It’s 20 questions, and there’s no need to overthink your answers; your first response is usually the most accurate.
What should I do if my score is high?
A higher score doesn’t confirm ADHD, but it’s a strong signal worth acting on. We’d recommend booking a comprehensive assessment with one of our psychiatrists or raising your results with your GP.
Ready to Start?
Taking the first step towards better mental health doesn't have to be complicated. HelloDoc makes it easy to connect through secure online appointments, helping you access personalised support wherever you are in Australia.