1. If a close friend or sibling has a bad day, we are all quick to send them a mood-boosting text or run out and grab dinner with them. We send flowers to sick family members and write thank you notes to those who do good in our lives. But as simple as it can seem to be gracious and compassionate towards others, we sometimes fall short when the receiver is our own selves.

    Let’s look at things we can do to cultivate self-love and bring it into our everyday lives.