Tell us about a time you experienced loneliness in the comments below.
If a close friend or sibling has a bad day, we are all quick to send them a mood-boosting text or run out and grab dinner with them. We send flowers to sick family members and write thank you notes to those who do good in our lives. But as simple as it can seem […]
55% of pet owners believe their pets reduce anxiety and depression.
People with OCD experience recurrent unwanted thoughts (obsessions) or rituals (compulsions), which they feel they cannot control. Rituals, such as handwashing, counting, checking or cleaning, are often performed in hope of preventing obsessive thoughts or making them go away. Performing these rituals, however, provides only temporary relief, and not performing them increases anxiety. Left untreated, […]